COURSE LESSON PLAN
CHOOSE FROM ONE OF THE COURSE CHAPTERS BELOW
01
course INTRODUCTION
Welcome to Art Therapy as it is meant to be. Meet the one of a kind teacher, find out more about her unique background, techniques on how to get the most out of the course, and learn what she has got planned for her students.
02
MAIN PRINCIPLES OF ART THERAPY
Meet the pioneers of Art Therapy. Learn about the science behind the creative process, and how art making can change our brains in significant ways. Experience how art can serve as a new language. You're sure to be inspired to get out your art supplies and explore your own subconscious world!
03
ART THERAPY FOR Anxiety
We all struggle with anxiety from time to time. Wouldn’t it be nice to have a healthy way to reduce and let go of daily stress? Pamela guides you through art exercises to help you challenge those catastrophic thoughts, relax and let go.
04
ART THERAPY TO IMPROVE YOUR RELATIONSHIPS
Relationships are hard. In this section, Pamela shares her own struggle with divorce and how the art process helped to changed her perspective and gain acceptance. You will be lead through several art exercises to improve your communication skills, learn to negotiate (as opposed to fighting) and understand other people’s intentions.
05
ART THERAPY TO TOLERATE UNCOMFORTABLE FEELINGS
Often times when we are going through a really hard time, loving, supportive people tell us “You have to feel your feelings”. But what does that really mean? How do I do that? This section gives you tangible art exercises that forces you to sit in the muck and mire of those yucky feelings. But don’t worry, you will also be learn creative ways to transform and let go of those emotions. Get ready for a journey that is deeply healing and uplifting as well as educational.
06
BONUS SECTION: INCREASE GRATITUDE AND BECOME A MORE BALANCED AND SPIRITUAL person
Over decades of trial and error, Pamela Malkoff Hayes has identified the most impactful ways of combining psychology and creativity. Get ready to experience another level of healing as well as a deeper connection to those around you. These Art Therapy tools bring about balance, clarity, and self discovery.
07
COURSE CONCLUSION
The course conclusion is just the beginning of your journey with Art Therapy! Here students will get a full recap of the course insights, information, and techniques, and suggestions of how to continue this journey of self discovery. Plus, enjoy the bloopers and out-takes.
